To: "Health Freedom, Codex Issues
Subject: Offshore Dave's Juice Fast - Detox to Have Massive Anti Gummint Energy!!
From: John Hammell jham@iahf.com
Date: Sun, 18 Nov 2001 11:52:44 -0500

IAHF Webmaster: New Category: Walking in Balance, What to Do

IAHF List: My friend Offshore Dave is one of the most effective anti gummint subversives I know. He and his wife turned me on to a good juice fast strategy, and I'm doin' it now. Yesterday I went to the store and bought the following stuff for two different fasts: one to last the next 3 days, the one following it to last at least 10, more if I can stand to do more. Kindly forward this to more people. XCELLENT IDEA! Start doing it right after Thanksgiving if you can't handle starting it now!

30 lemons
18 Grapefruits
50 oranges
Epsom salt
Virgin cold pressed olive oil
Cayenne Pepper
Organic Grade B Maple Syrup
Psyillium husks

Heres the low down:

FAST 1- For 3 Days- Do the following:

As soon as you get up in the morning drink a glass of warm water with 1/2 tablespoon of epsom salt dissolved in it.
Then do this again a half hour later.

Then: 2 hours later you're going to drink a tall glass of citrus punch, and do this every hour thereafter throughout the day to end up drinking a gallon a day.

FRUIT PUNCH- Internal Clean Out

Juice 12 oranges, 6 lemons, and between 3-6 grapefruit depending on their size: the goal is to fill an empty gallon container with your homemade fruit punch.

If you live where I do you can use your tap water (mine is from an artesian well, no fluoride or any other shit.) Otherwise use distilled or good spring water.

Make a gallon of this fruit punch. Then follow instructions above for 3 days and don't eat anything else except one whole orange for an evening meal.

EXTERNAL CLEAN UP

While doing this fast, start cleaning all the junk out of your house, make a pile for salvation army, another pile for the dump, another pile to give away.

Attack the archeological digs worth of papers on your desk and file the whole damn mess after weeding out all the stuff to recycle/trash. While doing this listen to the most inspirational music you have, put a bunch of CDs on a CD player and let them play one after the other. At night- spend an hour before going to sleep praying, making lists of goals you intend to accomplish as a result of fine tuning yourself this way.

NEXT 10 DAYS OR AS LONG AS YOU CAN UP TO MEBBE A MONTH

THE OTHER FAST

Juice a half lemon with 2 Tablespoons of Organic Maple Syrup (Grade B which has all the nutrients in it) with 1/10th Teaspoon of cayenne pepper powder in a tall glass of medium hot water.

Do this every hour on the hour for 10 days or a month if you can hack it. Now and then do some psyllium husks separate. Some people do bentonite clay in water instead or with psyillium husks.

WHAT ALL THIS DOES
Theres a book called "Alkalinize or Die" by a guy from North Carolina named Baroody, or something like that. I aint read it, but I saw a copy at Offshore Dave's when I was there. Anyway, the deal is that we need to alkalinize or get cancer, either alkalinize, or our immune systems are compromised, either alkalinize or we won't have sufficient energy necessary to give the @#$#@# gummint and the Pharma Cartel the unmitigated HELL they deserve! (Plus, as an added BONUS- by doing this it helps us to FEEL GOOD so as to have more ENERGY to just enjoy our lives, even if we DO live on a friggin' PRISON PLANET with the Illuminati tryin' to move us ever closer to the chip and total enslavement.

So- the low down is that citrus, especially lemons helps us to alkalinize. Then after we break the fast we can eat stuff like asparagus which helps us stay alkaline. And there are certain foods to stay the hell away from to stay alkaline, and after I read the aforementioned book I'll know more about this.

MY GOALS WITH THIS
To go from 215 down to 190 pounds (lose 25 lbs)
To sleep better and have less anxiety.
To have more energy.
To get the Anti Codex book done.
To do a speaking tour in order to whup the FDA's butt.

To maybe go somewhere like Saipan where theres a zillion women from Russia, China, Japan, Korea, Phillipines working in sweat shops who all want to come to the US mainland (Saipan is a US Territory in the Pacific). Find someone who won't give the the typical shit that N.American women seem hell bent on giving men today, someone who will generally act right, and help me stay on track with stuff as a genuine partner. The problem with Floyd County VA http://www.floydvirginia.com is that if you're single, you're geographically undesirable to women living in Blacksburg and Roanoke because both places are so damn far away.

This is a remote and beautiful place with only one traffic light in about 400 sq miles. I live in an ecovillage with people who all distrust the gummint. We're into sustainable agriculture, growing herbs, music, alternative energy and alternative medicine. I play the trombone and sing. We have a band that plays some of the most innovative music you ever heard. I have a windmill and solar panels. We recycle. This county is a place that time forgot and its a place where everyone thinks outside the box. If anyone out there is a single woman who isn't totally into this womens lib shit of giving men crap and being totally independent strictly into doing their own career with a tendency to go from guy to guy giving us all massive crap as like a revenge thing and might want to check this place out and come hang out here for a while to see what its like, let me know. 800-333-2553, If no response, I'll go to Saipan where I can deal in volume. Only way I could handle being with a woman who is doin' her own career would be if we could connect on enough other stuff that I could at least get some help running IAHF.

I'll keep you all posted on my progress with this fast. If any of you try it, let me know how you do, and if anyone has any ideas for this new section of the IAHF website, please share them with me, and I'll post them.

FOR HAVING OPTIMAL ENERGY TO WHUP THE GUMMINT AND THE SHADOW GUMMINT SO WE CAN BE FREE, AND FOR ENJOYING OUR LIVES TO THE UTMOST WHILE WE KICK THEIR BUTTS!
John